100%! While there is nothing wrong with wanting to lose weight or changing one's body composition, I think we owe it to ourselves to evaluate our motivations for doing so. Hopefully, it's truly from our own desire and not from the pressures of societal norms.
The line between inspiring and toxic is indeed very thin on social media. I think people of all genders can benefit from learning to want to exercise from a place of health consciousness rather than appearance and ego.
100%! While there is nothing wrong with wanting to lose weight or changing one's body composition, I think we owe it to ourselves to evaluate our motivations for doing so. Hopefully, it's truly from our own desire and not from the pressures of societal norms.
The line between inspiring and toxic is indeed very thin on social media. I think people of all genders can benefit from learning to want to exercise from a place of health consciousness rather than appearance and ego.